This Week in Wellness (Links!)


I hope you had a good weekend! Mine was absolutely jam-packed—I spent part of it in Miami at a bachelorette party and part of it in the Charlotte, North Carolina, area for another friend’s wedding (’tis the season, I guess!). I had a lot of fun, but I’m really looking forward to relaxing as much as possible the next few days. I think I’ll also be eating lighter, fresher meals and avoiding alcohol for several days—I had enough indulgent food and booze this weekend to last me for a while. Here’s what else I have on my health and wellness to-do list this week:

Have a well-intentioned week!

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