This Week in Wellness (Links!)


Happy Sunday! How has your weekend been going? For the past two days, I’ve been trying to focus on doing things for myself that feel indulgent—like treating myself to a gel manicure, taking myself on a solo movie date, using some gift cards I had lying around to buy new clothes, and going to some of my favorite fitness classes. It’s nice to really focus on me-time, especially since life has been so hectic lately—and it’s going to get hectic again soon.

This week, I have a lot of after-work events on my calendar. They should be fun, but I think I’ll be glad I took this weekend to relax when I’m running from work to an event every single day. Let’s hope I have time to squeeze in some of the things on my health and wellness to-do list, too:

Have a well-intentioned week!


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